Welcome to Solara Psychology
The longer you stay on the wrong train, the more expensive it is to get back home
Support available
Solara Psychology provides psychological therapy for individuals 18+ experiencing a range of mental health symptoms, including anxiety, depression, OCD, trauma, relationship concerns and more. Evidence based treatment available include CBT, ACT, cognitive processing therapy, DBT, emotion focused therapy and more.
The Space
To protect your privacy, there is no external signage on the building. Conveniently located less than a minute’s walk from several lovely cafés, the space also has free two-hour street parking available right outside the door.
Solara Psychology offers a warm, inviting therapeutic space designed to feel more like a lounge room than a bright white clinical office. The environment is comfortable and relaxed, helping you to feel at ease from the moment you arrive. You will be sent a digital pin prior to your appointment to access the waiting room while you wait for your appointment. Here you can help yourself to the tea station, sit and engage in the guided meditation that is playing or utilise the fidgets or books on the shelf.